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The largest human GHK-Cu study (Appa et al., 2009) included only 71 women and showed modest skin improvements over 12 weeks No published research demonstrates that peptide patches deliver GHK-Cu into systemic circulation at therapeutic levels What it may miss It may not cover eligibility, contraindications, medication interactions, lab history, or dose escalation

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Although this may be a good thing, L-theanine can also decrease the stimulating effects of caffeine and certain herbs, including coffee, tea, green tea extract, guarana, yerba mate, cola and other caffeinated sodas, and energy drinks