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To get some additional insights, we turned to Lisa Moskovitz, a registered dietitian and CEO at The NY Nutrition Group, and author of “The Core 3 Healthy Eating Plan.” According to Moskovitz, “Any ingredient that is considered a stimulant, such as caffeine or green tea, may have a noticeable impact on your appetite and metabolism.” However, she said that amino acids like L-carnitine and cayenne pepper extract are more likely to have a modest impact, if any at all