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Phytochemicals have been demonstrated to impact the GBA in a variety of ways, including modulating gut microbiota composition, reducing inflammation, and improving neurotransmitter signaling, which may aid in delaying or preventing the onset of neurological illnesses and improve cognitive function in patients [20]
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18 Metabolic Syndrome And Weight Maintenance An epidemiological study found avocado consumption to be associated with improved overall diet quality, nutrient intake, and reduced risk of metabolic syndrome
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